8 Essential Tips to Stay Healthy When Travelling

July 18, 2017

I hope you are all enjoying your summer holidays! I recently went on a last-minute trip, and boy, was I unprepared! I’m that ‘list’ kind of person who has everything researched, worked out, planned and documented, but for this trip I hadn’t done any of those things. ‘Let’s be spont...

Feeling Stuck? How To Move Forward and Live The Li...

I have a habit of being too hard on myself and looking back at decisions and choices I’ve made and continuously kicking myself, over and over again. One could say that I’m stuck in the past and it...

Do We Really Listen?

Have you ever sat talking to someone when, their eyes start to wonder or they start looking at their phone or just simply interrupt you, so they can disagree or tell you their story? I have, many tim...

I Love This Time Of Year…

Why is it that some of us wait for family and friends to visit from abroad, to do things like: go to that restaurant we’ve been checking out for the last year, drive to that beach we’ve heard so m...

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